1 quesadilla. Heat a 10-12-inch skillet with a small amount of oil (about 1 tablespoon) over medium heat. Cook 3 to 5 minutes, turning once, until tortilla is golden brown and crisp and cheese is . 510 calories. Heat the oil in a 12-inch skillet over medium-high heat. 81. Fold the tortilla over the filling. Lay each tortilla out flat, and cover half of it with the bean mixture and about 1/4 cup of the cheese. 4.0 grams fiber. . Comprehensive nutrition resource for Cheese Quesadilla. Skip the saturated fat-filled sour cream and shredded cheese. For the pico de gallo: About 12 Roma tomatoes, seeded and liquid removed; 1 white onion, diced into 1/4-inch pieces; 2 to 3 jalapeos, finely diced Spread with 1 teaspoon of the mayonnaise. Top half of each tortilla with 1/4 cup cheese, 2 teaspoons green onions and 1 tablespoon salsa. Flour tortillas are slightly higher in calories because they contain added fat to make them softer and easier to roll. Add tortilla: add one tortilla to the olive oil. Serving Size : 12 -inch. 4.3 out of 5 stars. Donatos Donatos - Serious Cheese Pizza, 12 inch Thick. 15.0 grams protein. 38% 6g Fat. Top with half of the ham, pineapple, bell pepper and cheese. Elite Gourmet Mexican Taco Tuesday Quesadilla Maker, Easy-Slice 6-Wedge, Grilled Cheese, 11 Inch, Red. Spread 1 tablespoon sour cream on tortilla chips or tostado shell. Brush the edges of the tortillas with water. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Heat a medium skillet over medium heat. Instructions. Cilantro. Allow to cook on medium heat for about 2 minutes or until the bottom starts to get golden brown. The restaurant has its own charm and unique taste in the food. Heat 1 tablespoon of butter in a 10 or 12-inch nonstick skillet with a lid over medium heat. Stir to combine. 650 calories. Add the chicken once the skillet is hot. Cook over medium heat 2 to 4 minutes, turning once, until lightly browned. Add 1 tablespoon of canola oil and heat until shimmering. Find calories, carbs, and nutritional contents for Coyote Grill - Chicken and Mozz Cheese Quesadilla and over 2,000,000 other foods at MyFitnessPal . Cook until golden brown (2-3 minutes) and flip over. Plus, they're easy to customize with your favorite fillings! Distribute the cheese mixture among the tortillas, covering only half of each and leaving a 1-inch margin at the edge. Add the quesadillas and cook in batches until lightly browned on both sides and the . 2 tbsp (29 g) 101.5 Cal. Flip and cook for another 2 minutes or until the bottom is golden brown and cheese is melted on the inside. Fold tortilla in half. Fold each in half to cover filling. Joey's Pesto Chicken & Goat Cheese Quesadilla Sandwich Does not include side items. Serving Size : 1 Quesadilla (12 inch flour tortilla) 840 Cal. Toss to coat with the oil. Place 6 pepperoni slices and 1/3 cup cheese over sauce on each tortilla. Core the apples and slice it and the eggplant into rounds about inch thick (use a mandolin or food processor if you have one). Calorie breakdown: 53% fat, 30% carbs, 16% protein. 1 sandwich. cheese 12 7- to 8-inch flour tortillas 1 tablespoons vegetable oil blue cheese dressing, for serving celery sticks, for serving. Spray 12-inch nonstick skillet or large griddle with cooking spray; heat over medium-high heat. . Log food: Taco Bell Chicken Quesadilla. Start with a 6-incher, and pile on the lean meats, veggies, and cheese. 41g. I usually use Grapeseed oil. Preheat oven to 400 degrees F (200 degrees C). 1 to 10 of 971 for Philly Cheesesteak 6 inch. The average person eats roughly three pieces per sitting. Upsizing to an 8-inch tortilla nearly doubles the surface area, meaning twice as much cheesy filling. Stir in onion, corn, and poblano and cook until softened and edges of onion begin to brown, about 6-7 minutes. Joey's Pesto Chicken & Goat Cheese Quesadilla Sandwich Does not include side items. Cafe Rio Cafe Rio - Chicken Quesadilla. How To Make Beef and Cheese Quesadillas. Track macros, calories, and more with MyFitnessPal. In a small skillet, heat oil over medium heat. 140 calories of Toufayan LC/LF Wraps, (1 serving) 106 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.33 cup) 30 calories of Sour Cream, (1 tbsp) 18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high)) 9 calories of Salsa, (2 tbsp) Place 1 flour tortilla on a large microwave-safe plate; sprinkle with Cheddar cheese. Directions: Wash hands with soap and water. Crisp in a hot skillet with cooking spray instead of butter to save 7g sat fat. Transfer to parchment paper-lined baking sheet. Cook: place the other tortilla on top and let cook for 3-4 minutes or until golden brown. For an extra kick, we love dipping or drizzling our cheese quesadilla in Old El Paso Zesty Ranch Sauce. 1 quesadilla (176g) Nutrition Facts. 1 quesadilla (181.4g) Nutrition Facts. Add a couple of the triangles at a time, cooking until . In a 10- or 12-inch nonstick skillet over medium heat, cook two of the quesadillas, covered, until golden brown, about 4 minutes. Nutrition Facts. 19 % 40g Protein. 27 % 39g Protein. Steps. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. 2,000 calories a day is used for general nutrition advice. They are typically around 350-400 calories each, making them the perfect snack or light dinner option. Each 8 inch flour taco called for 2 has 146 Calories and Three and a half grams (3.5 grams) of Fat, whereas 1/4 cup canada oil contains 124 Calories & 14.6 grams -of Fat. 580 Cal. Cook 2 filled tortillas at a time 3 to 4 minutes, turning once, until golden brown . How To Make Beef and Cheese Quesadillas. 35 % 51g Carbs. Add tortilla: add one tortilla to the olive oil. Melt half the Butter (1 Tbsp) in a pan on the stove over medium-low heat. If you want to eat the best food in New York, then . 650 calories. Cook 1 minute, gently lifting edges occasionally with spatula to allow uncooked egg mixture to flow to bottom of skillet. Taco Del Mar restaurant is a famous restaurant located in Santa Clara. Cheese Stick. Spread around, and place quesadilla onto the pan. There are 470 calories in 1 Quesadilla (127.72 g) Taco Bell Quesadilla Cheese; click to get full nutrition facts and other serving sizes. How to make chicken and cheese quesadilla Preheat your oven to 350 degrees. 53g fat 48g sat. 13.0 grams fat. Sprinkle cheese: sprinkle on a generous amount of shredded cheddar cheese. . Sprinkle cheese: sprinkle on a generous amount of shredded cheddar cheese. You can enjoy the dishes in the outdoor patio or you can have them in the interior dining area. Using a medium size pan, lay one tortilla in the pan. Then place the large tortilla over the shredded cheese. In small bowl, mix yogurt, dill weed, oil, lemon juice and garlic; set aside. Join for free . How long would it take to burn off 820 Calories of Sheetz Steak Quesadilla . Step 1. Heat pan: heat olive oil in a large frying pan. Cook until golden brown on one side, about 4 to 5 minutes. Add in the garlic, Tangy Bang sauce and season it with salt and pepper and and give it a stir. Calories per serving of Cheese quesadilla. A one-ounce slice of bread typically contains 75 to 100 calories. Calories per serving of Cheesy Chicken Quesadillas 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia)) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 41 calories of Sour Cream, reduced fat, (2 tbsp) Place 2 quesadillas in skillet at a time. Brentwood - TS-120 Brentwood Quesadilla Maker, 8-inch, Red 451 $29 49 $30.89 This has a powerful 900 watt cooking element Widest Elite Gourmet EQD-118 Non-Stick Electric, Mexican Taco Tuesday Quesadilla Maker, Easy-Slice 6-Wedge, Grilled Cheese (Red) 3,703 $32 99 This is larger than the other quesadilla makers George Foreman GFQ001 Quesadilla Maker The menu includes tacos, burritos, quesadillas, enchiladas, chips and salsa, beans, rice, and salads. Spread a layer of cheese on half of the tortilla. Cut the chicken into bite-sized pieces, about a inch or so dice. Add the spinach in. Fold the tortillas over the filling and press to seal. Instructions. Cook on high in the microwave until cheese is melted, about 1 minute. . Advertisement. Nutritional information is for 12 inch flour tortilla, monterey jack cheese & steak only . Nutritional information. $32. Remove from pan; cut into 4 wedges. 1 quesadilla (139g) Nutrition Facts . Brush with the mustard . Log food: Taco Bell Cheese Quesadilla. Food Search. Sofritas Cheese Quesadilla Large. Nutrition Facts. In 12-inch nonstick skillet, melt 1 tablespoon of the butter over medium-low heat. 23% 8g Protein. Powerade: 1 serving: 180 Calories: Quesadilla, 12 Inch Tortilla: 1 tortilla: 440 Calories: Quesadilla, 12 Inch Wheat Tortilla: 1 tortilla: 420 Calories: Quesadilla . 435 calories. Heat the butter in a large skillet over medium-high heat. Mix with the seasonings. 1. Add the peppers, onion and zucchini. Place 4 to 6 triangular tortilla chips or one tostado shell on top of meat filling. 300 calories. Read the full answer. Steps. Corn tortillas, the traditional choice for tacos and enchiladas, generally have 60 to 65 calories in each small six-inch piece. Serve hot with salsa, guacamole and sour cream. Cook 2 to 4 minutes, turning once, until tortilla is golden brown and crisp and cheese is melted. Wipe the pan clean and place over medium-low heat. . Steps. 220. Find calories, carbs, and nutritional contents for Donatos - Serious Cheese Pizza, 12 inch Thick and over 2,000,000 other foods at MyFitnessPal . Heat it over medium heat and place a small amount (about 1/4 cup or so) onto the preheated pan. 39% 14g Carbs. 781 to 790 of 1000 for chicken cheese quesadilla Chalupa with Beans, Cheese, Lettuce and Tomato Per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Protein: 10.84g 140 Cal. Add 2 to 3 tablespoons shredded lettuce, 1- teaspoons diced tomatoes, and 2 to 3 tablespoons shredded cheese. Track macros, calories, and more with . 40 % 37g Fat. Heat 12-inch nonstick skillet over medium-low heat. Cook, stirring . Dietary Fiber: 2 g: 8%: Sugars: 4 g: Protein: 49 g: Alcohol: 0 g: Calorie Burn Time. Place 2 quesadillas in skillet at a time. Remove from heat. It is a Mexican restaurant and has been serving delicious food to the people since 2013. Repeat with remaining two quesadillas. Reheat skillet over medium heat. Sprinkle with cheese. That's between 750 to 1,200 calories before decrusting. Add another tortilla on top. Philly Cheesesteak (Which Wich) Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g Nutrition Facts - Similar. Some more pizza math: The average slice of cheese is around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). Fold the tortilla in half see note and slice down the middle, creating two triangles. This is larger than the other quesadilla makers. Restaurant Cheese Quesadilla Calories One 8- to 10-inch diameter cheese quesadilla from a restaurant weighs in at 714 calories, almost 31 grams of protein, almost 45 grams of fat and almost 47 grams of carbs including over 3 grams of fiber and over 4 grams of sugar. Heat the butter in a large nonstick skillet over medium-low heat until melted. Saut the chicken until cooked, about 7-8 minutes. Fold tortilla over filling; press down with back of pancake turner. 38 % 24g Fat. Moe's Moe's - Chicken and Cheese Only Quesadilla - From Website. Add onions and cook until tender, about 5 minutes. 2. Calories, Fat, Protein, Fiber, & Carbs In Lays Kettle; Calories, Fat, Protein, Fiber, & Carbs In Egg Substitute; 1800 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken & Veggie Quesadilla A quick cheese quesadilla is perfect for dipping. Spray one side of a flour tortilla with non-stick cooking spray. Fold in half; cook 1-2 min per side until browned. Use a large frying pan that's at least 12 inches. Top half of each tortilla with beans, cheese, bacon and scallions. Heat 12-inch nonstick skillet over medium heat. 22.7% 48.9% 28.4% Total Carbohydrate Total Fat Protein 850 cal. 3414mg calc. Coyote Grill Coyote Grill - Chicken and Mozz Cheese Quesadilla. 3,297. Add the cheese and stir to combine once more. Step 4. 510 calories. Step two. Top sour cream side of each tortilla with 1/4 of pork mixture, 1 tablespoon salsa and 2 half-slices cheese. Preheat the oven to 200 degrees F. Spray 4 of the tortillas with cooking spray (or brush with olive oil). Nutritional information per serving (1 quesadilla): Calories 821 (54% from fat) carb. Pour in the egg mixture. Calorie breakdown: 36% fat, 34% carbs, 30% protein. Stir in ham and bell peppers. Log food: Taco Bell Steak Quesadilla. Heat pan: heat olive oil in a large frying pan. Guacamole is high in calories, but avocado is a good source of healthy monounsaturated fat that can reduce your risk of heart disease. Where do the calories in Sheetz Grilled Chicken Strips Quesadilla without toppings or sauce come from? 2. Heat 12-inch nonstick skillet over medium-low heat. Step 4. This means that each 8 flour Tortilla contains about 10% more calories than 1 cup of Canola Oil. Stir in beans, water, lime juice, and cumin and cook until water evaporates, about 1 minute. Philly Cheesesteak 6 inch Calories and Nutritional Information. 656mg fiber 2g. Heat 12-inch nonstick skillet over medium-low heat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Place 2 quesadillas side-by-side in skillet; cook 4 minutes or until each side is browned lightly and cheese melts, turning once. Add egg mixture. Fold untopped half of each tortilla over cheese mixture . 41 % 84g Carbs. Cook: place the other tortilla on top and let cook for 3-4 minutes or until golden brown. In 12-inch nonstick skillet, place tortilla. Transfer the veggie mixture to a medium-sized mixing bowl and add the black beans, corn, salt, cumin, and garlic powder. Layer half of the Swiss cheese on half of the tortilla, followed by the corned beef, sauerkraut, and remaining Swiss cheese. Put the lid on and let it cook for 3-4 minutes or until spinach starts to lose most of its volume. Philadelphia Cream Cheese. Kids Ground Beef Taco, Flour Tortilla. 310 Cal. Butter the skillet and place the tortilla in the skillet. Main info: Chipotle Chicken Quesadilla. Fold the tortillas in half to enclose the filling, creating a half-moon. 43 % 34g Carbs. Serving Size : 1 Slice. A quick cheese quesadilla is perfect for dipping. Place 2 quesadillas in skillet at a time. 1. Fold tortilla over onto filling. Common Food; Restaurants; Grocery; . 360.0 calories. 47.0 grams carbs. In 12-inch nonstick skillet heat 2 tablespoons oil over medium-high heat until shimmering. Serving Size : 4 x6 inch square. Chipotle. 23 % 18g Protein. Meanwhile, arrange cheese, chicken and olives on one half of each tortilla within 1/2 inch of the edge. Preheat a griddle pan or skillet over medium heat. Heat the oil in a 12-inch cast-iron pan over medium-high heat. Track macros, calories, and more with MyFitnessPal. Season with the smoked paprika, salt and pepper. Top with a thin layer of veggies and another layer of cheese. 1 sandwich. $32.81. Flip quesadilla to the other side; cook until golden brown, another 4 to 5 minutes. Grilled Beef Quesadilla W/ Pico De Gallo, Salsa, Guacamole Minus Flour Tortilla (1 serving) Calories: 0 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Step 5. Place the slices of ham on top. Find calories, carbs, and nutritional contents for Moe's - Chicken and Cheese Only Quesadilla - From Website and over 2,000,000 other foods at MyFitnessPal . For an extra kick, we love dipping or drizzling our cheese quesadilla in Old El Paso Zesty Ranch Sauce. Transfer to parchment paper-lined baking sheet. Top with second tortilla. Sprinkle with Green Chili Pepper (1) and Onions (1 Tbsp) and top with the other TortillaLand Flour Tortilla (1) . Sprinkle cheese: sprinkle on a generous amount of shredded cheddar cheese. Common Serving Sizes: Serving Size Calories; 1 oz: 98: 1 cup: 328: 100 g: 345: 1 quesadilla: 490: Related Types of Quesadillas: Smart Ones Anytime Selections Fiesta Quesadilla: There are 490 calories in 1 Meatless Quesadilla with Cheese. Find calories, carbs, and nutritional contents for Cafe Rio - Chicken Quesadilla and over 2,000,000 other foods at MyFitnessPal . Fold in half; cook 1-2 min per side until browned. Lay the oiled tortillas on a large cutting board oiled-side down. Monterey Jack cheese contains 211 calories and 17 grams of fat per 1/2 cup, while queso blanco contains slightly less, at 183 calories and 14 grams of fat. 12g. 41g pro. Track macros, calories, and more with . 610 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Step 2. Step 2. 1. Remove from skillet. Place tortilla on skillet; top half of tortilla with about 1/3 cup chicken and about 3 Tbsp cheese. On one half of each tortilla, spread 1/3 cup cheese, 2 tablespoons bacon and 2 tablespoons spinach; fold tortilla over filling. How many calories are in a cheese quesadilla with flour tortillas? Heat 12-inch nonstick skillet over medium heat. Top with 6-inch tortilla. 74g. Add 2 quesadillas at a time to skillet; cook about 3 minutes, turning once, until filling is heated and tortillas are golden brown. . 30.0 mg cholesterol.There are 610 calories in 1 serving of Chipotle Mexican Grill Chicken Quesadilla (Large). (12 fl oz) Nutrition Facts. Quesadillas Food database and calorie counter Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . In medium bowl, beat eggs, salt and pepper with wire whisk. Suddenly, your sensible meal becomes an 800-calorie heavyweight. 1 cubic inch (16 g) 23.68 Cal. In large bowl, mix feta cheese, mozzarella cheese, cucumber, tomato, olives, salt and pepper. Add a light drizzle of oil to the pan and allow to come to temperature. Place tortilla on skillet; top half of tortilla with about 1/3 cup chicken and about 3 Tbsp cheese. Each 8-inch flour tortilla -- the recipe calls for two -- contains 146 calories and 3.7 grams of fat, while 1 tablespoon of canola oil has 124 calories and 14 grams of fat. This is larger than the other quesadilla makers. fat 25g chol. Log food: Old Country Buffet Chicken Quesadillas. Eat fajitas without the flour tortilla wrap to cut approximately 90 calories and 2 grams of fat. Flip: flip the tortilla over and let the other side cook for a couple more minutes . A chicken and cheese quesadilla is a delicious, convenient, and affordable meal that you can make at home. In a medium bowl, mix cooked onions, tomato, green pepper, zucchini and Cheddar cheese. This also contains 1,360 milligrams of sodium. Step 3. Place two quesadillas on the girdle and cook 2 to 3 minutes per side or until browned. 12g. Sprinkle 1/2 cup cheese mixture onto half of each tortilla. Lightly brush melted butter on both sides of each filled tortilla. 1,835 calories. Cook 3 to 5 minutes, turning once, until tortilla is golden brown and crisp and cheese is . Fold tortilla to form a semi-circle. Join for . 34 % 12g Fat. 1 large eggplant, 2 apples. Place the second flour tortilla atop the Cheddar layer. 224mg sod. 4. Log food: Applebee's Chipotle Lime . Let sit undisturbed until the eggs just start to set around the edges, about 2 minutes. Step 2. Willy's is the first and the only restaurant in New York that serves authentic Mexican food. Learn about the number of calories and nutritional and diet information for Cheese Quesadilla. Low Carb Quesadilla Instructions. Cook: place the other tortilla on top and let cook for 3-4 minutes or until golden brown. Heat pan: heat olive oil in a large frying pan. Add tortilla: add one tortilla to the olive oil. There are 820 calories in 1 order of Sheetz Steak Quesadilla without toppings or sauce. Make the large tortillas ahead of time using the recipe above. 1 Stick (28.35 g)